Simply creamy caesar dressing vs Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply creamy caesar dressing
Mayonnaise
The Verdict: Which is Better?
When placing Simply creamy caesar dressing and Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Simply creamy caesar dressing is the clear winner. With 498 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Simply creamy caesar dressing contains significantly more sugar (3.23g) compared to the milder Mayonnaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mayonnaise is undeniably the healthier pick.
Looking to build muscle? Simply creamy caesar dressing offers a protein boost with 3.23g per 100g, outperforming Mayonnaise in this category.
Frequently Asked Questions
Which is healthier: Simply creamy caesar dressing or Mayonnaise?
It depends on your goals. Simply creamy caesar dressing has 193.55 calories, while Mayonnaise has 692 calories. Check the detailed table above for sugar and fat content.
Is Simply creamy caesar dressing vegan?
No, Simply creamy caesar dressing is not certified vegan.
What is the calorie difference between Simply creamy caesar dressing and Mayonnaise?
There is a difference of 498 calories per 100g between the two products.
