Head-to-Head Analysis

Simply creamy caesar dressing vs Tomato ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simply creamy caesar dressing

Simply creamy caesar dressing

Not Vegan
VS
Package of Tomato ketchup

Tomato ketchup

Not Vegan
Nutritional Facts (per 100g)
193.6 kcal
Energy
118 kcal
3.2g
Sugars
23.5g
19.4g
Fat
0g
3.2g
Protein
0g
2g
Salt
2.8g

The Verdict: Which is Better?

When placing Simply creamy caesar dressing and Tomato ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply creamy caesar dressing is the more energy-dense option here, packing 76 more calories per 100g than Tomato ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Simply creamy caesar dressing takes the lead with only 3.23g of sugar per 100g, whereas Tomato ketchup contains 23.53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Simply creamy caesar dressing offers a protein boost with 3.23g per 100g, outperforming Tomato ketchup in this category.

Frequently Asked Questions

Which is healthier: Simply creamy caesar dressing or Tomato ketchup?

It depends on your goals. Simply creamy caesar dressing has 193.55 calories, while Tomato ketchup has 118 calories. Check the detailed table above for sugar and fat content.

Is Simply creamy caesar dressing vegan?

No, Simply creamy caesar dressing is not certified vegan.

What is the calorie difference between Simply creamy caesar dressing and Tomato ketchup?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.