Head-to-Head Analysis

Simply dressed balsamic vinaigrette vs Squeeze ginger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply dressed balsamic vinaigrette

Simply dressed balsamic vinaigrette

Not Vegan
VS
Top Pick
Package of Squeeze ginger

Squeeze ginger

Not Vegan
Nutritional Facts (per 100g)
322.6 kcal
Energy
15 kcal
12.9g
Sugars
2g
29g
Fat
0g
0g
Protein
0g
2g
Salt
0.3g

The Verdict: Which is Better?

When placing Simply dressed balsamic vinaigrette and Squeeze ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply dressed balsamic vinaigrette is the more energy-dense option here, packing 308 more calories per 100g than Squeeze ginger. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Simply dressed balsamic vinaigrette contains significantly more sugar (12.9g) compared to the milder Squeeze ginger (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Squeeze ginger is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simply dressed balsamic vinaigrette or Squeeze ginger?

It depends on your goals. Simply dressed balsamic vinaigrette has 322.58 calories, while Squeeze ginger has 15 calories. Check the detailed table above for sugar and fat content.

Is Simply dressed balsamic vinaigrette vegan?

No, Simply dressed balsamic vinaigrette is not certified vegan.

What is the calorie difference between Simply dressed balsamic vinaigrette and Squeeze ginger?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.