Head-to-Head Analysis

Simply dressed balsamic vinaigrette vs Tomato Ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simply dressed balsamic vinaigrette

Simply dressed balsamic vinaigrette

Not Vegan
VS
Package of Tomato Ketchup

Tomato Ketchup

Not Vegan
Nutritional Facts (per 100g)
322.6 kcal
Energy
118 kcal
12.9g
Sugars
23.5g
29g
Fat
0g
0g
Protein
0g
2g
Salt
2.5g

The Verdict: Which is Better?

When placing Simply dressed balsamic vinaigrette and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply dressed balsamic vinaigrette is the more energy-dense option here, packing 205 more calories per 100g than Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Simply dressed balsamic vinaigrette takes the lead with only 12.9g of sugar per 100g, whereas Tomato Ketchup contains 23.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Simply dressed balsamic vinaigrette or Tomato Ketchup?

It depends on your goals. Simply dressed balsamic vinaigrette has 322.58 calories, while Tomato Ketchup has 118 calories. Check the detailed table above for sugar and fat content.

Is Simply dressed balsamic vinaigrette vegan?

No, Simply dressed balsamic vinaigrette is not certified vegan.

What is the calorie difference between Simply dressed balsamic vinaigrette and Tomato Ketchup?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.