Simply Dresses Ranch dressing vs Mediterranean Lemon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply Dresses Ranch dressing
Mediterranean Lemon
The Verdict: Which is Better?
When placing Simply Dresses Ranch dressing and Mediterranean Lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Simply Dresses Ranch dressing is the more energy-dense option here, packing 367 more calories per 100g than Mediterranean Lemon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Simply Dresses Ranch dressing contains significantly more sugar (3.3333333333333g) compared to the milder Mediterranean Lemon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean Lemon is undeniably the healthier pick.
Looking to build muscle? Simply Dresses Ranch dressing offers a protein boost with 3.3333333333333g per 100g, outperforming Mediterranean Lemon in this category.
Frequently Asked Questions
Which is healthier: Simply Dresses Ranch dressing or Mediterranean Lemon?
It depends on your goals. Simply Dresses Ranch dressing has 366.66666666667 calories, while Mediterranean Lemon has 0 calories. Check the detailed table above for sugar and fat content.
Is Simply Dresses Ranch dressing vegan?
No, Simply Dresses Ranch dressing is not certified vegan.
What is the calorie difference between Simply Dresses Ranch dressing and Mediterranean Lemon?
There is a difference of 367 calories per 100g between the two products.
