Simply Egg Salad Sandwich vs Extra Large Pitted Ripe Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply Egg Salad Sandwich
Extra Large Pitted Ripe Olives
The Verdict: Which is Better?
When placing Simply Egg Salad Sandwich and Extra Large Pitted Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Simply Egg Salad Sandwich is the more energy-dense option here, packing 131 more calories per 100g than Extra Large Pitted Ripe Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Simply Egg Salad Sandwich contains significantly more sugar (6.22g) compared to the milder Extra Large Pitted Ripe Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Large Pitted Ripe Olives is undeniably the healthier pick.
Looking to build muscle? Simply Egg Salad Sandwich offers a protein boost with 10.4g per 100g, outperforming Extra Large Pitted Ripe Olives in this category.
Frequently Asked Questions
Which is healthier: Simply Egg Salad Sandwich or Extra Large Pitted Ripe Olives?
It depends on your goals. Simply Egg Salad Sandwich has 238 calories, while Extra Large Pitted Ripe Olives has 107.142857142857 calories. Check the detailed table above for sugar and fat content.
Is Simply Egg Salad Sandwich vegan?
No, Simply Egg Salad Sandwich is not certified vegan.
What is the calorie difference between Simply Egg Salad Sandwich and Extra Large Pitted Ripe Olives?
There is a difference of 131 calories per 100g between the two products.
