Simply Egg Salad Sandwich vs Minis Pound Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply Egg Salad Sandwich
Minis Pound Cake
The Verdict: Which is Better?
When placing Simply Egg Salad Sandwich and Minis Pound Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Simply Egg Salad Sandwich is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Simply Egg Salad Sandwich takes the lead with only 6.22g of sugar per 100g, whereas Minis Pound Cake contains 29.55g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Simply Egg Salad Sandwich offers a protein boost with 10.4g per 100g, outperforming Minis Pound Cake in this category.
Frequently Asked Questions
Which is healthier: Simply Egg Salad Sandwich or Minis Pound Cake?
Simply Egg Salad Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Simply Egg Salad Sandwich vegan?
No, Simply Egg Salad Sandwich is not certified vegan.
What is the calorie difference between Simply Egg Salad Sandwich and Minis Pound Cake?
There is a difference of 171 calories per 100g between the two products.
