Head-to-Head Analysis

Simply Fresh Harvest Cobb Salad vs Mint Chocolate Chip Energy Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Fresh Harvest Cobb Salad

Simply Fresh Harvest Cobb Salad

Not Vegan
VS
Top Pick
Package of Mint Chocolate Chip Energy Bar

Mint Chocolate Chip Energy Bar

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
368 kcal
11.5g
Sugars
3.5g
13.7g
Fat
17.5g
6.2g
Protein
15.8g
1g
Salt
1g

The Verdict: Which is Better?

When placing Simply Fresh Harvest Cobb Salad and Mint Chocolate Chip Energy Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply Fresh Harvest Cobb Salad is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simply Fresh Harvest Cobb Salad contains significantly more sugar (11.5g) compared to the milder Mint Chocolate Chip Energy Bar (3.51g). If you are monitoring your insulin levels or trying to cut down on sweets, Mint Chocolate Chip Energy Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simply Fresh Harvest Cobb Salad or Mint Chocolate Chip Energy Bar?

It depends on your goals. Simply Fresh Harvest Cobb Salad has 220 calories, while Mint Chocolate Chip Energy Bar has 368 calories. Check the detailed table above for sugar and fat content.

Is Simply Fresh Harvest Cobb Salad vegan?

No, Simply Fresh Harvest Cobb Salad is not certified vegan.

What is the calorie difference between Simply Fresh Harvest Cobb Salad and Mint Chocolate Chip Energy Bar?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.