Head-to-Head Analysis

Simply Fresh Harvest Cobb Salad vs Organic microwave popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Fresh Harvest Cobb Salad

Simply Fresh Harvest Cobb Salad

Not Vegan
VS
Top Pick
Package of Organic microwave popcorn

Organic microwave popcorn

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
130 kcal
11.5g
Sugars
0g
13.7g
Fat
2g
6.2g
Protein
4g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Simply Fresh Harvest Cobb Salad and Organic microwave popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply Fresh Harvest Cobb Salad is the more energy-dense option here, packing 90 more calories per 100g than Organic microwave popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Simply Fresh Harvest Cobb Salad contains significantly more sugar (11.5g) compared to the milder Organic microwave popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic microwave popcorn is undeniably the healthier pick.

Looking to build muscle? Simply Fresh Harvest Cobb Salad offers a protein boost with 6.17g per 100g, outperforming Organic microwave popcorn in this category.

Frequently Asked Questions

Which is healthier: Simply Fresh Harvest Cobb Salad or Organic microwave popcorn?

It depends on your goals. Simply Fresh Harvest Cobb Salad has 220 calories, while Organic microwave popcorn has 130 calories. Check the detailed table above for sugar and fat content.

Is Simply Fresh Harvest Cobb Salad vegan?

No, Simply Fresh Harvest Cobb Salad is not certified vegan.

What is the calorie difference between Simply Fresh Harvest Cobb Salad and Organic microwave popcorn?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.