Which is healthier: Simply fruit concord grape spreadable fruit or Classic cinnamon breath mints?

It depends on your goals. Simply fruit concord grape spreadable fruit has 210.5263 calories, while Classic cinnamon breath mints has 5 calories. Check the detailed table above for sugar and fat content.

Is Simply fruit concord grape spreadable fruit vegan?

No, Simply fruit concord grape spreadable fruit is not certified vegan.

What is the calorie difference between Simply fruit concord grape spreadable fruit and Classic cinnamon breath mints?

There is a difference of 206 calories per 100g between the two products.

Simply fruit concord grape spreadable fruit vs Classic cinnamon breath mints - Nutritional Comparison

When placing Simply fruit concord grape spreadable fruit and Classic cinnamon breath mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply fruit concord grape spreadable fruit is the more energy-dense option here, packing 206 more calories per 100g than Classic cinnamon breath mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Simply fruit concord grape spreadable fruit contains significantly more sugar (52.6316g) compared to the milder Classic cinnamon breath mints (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic cinnamon breath mints is undeniably the healthier pick.

Simply fruit concord grape spreadable fruit vs Classic cinnamon breath mints