Head-to-Head Analysis

Simply fruit concord grape spreadable fruit vs Mixed Nut Butter with Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply fruit concord grape spreadable fruit

Simply fruit concord grape spreadable fruit

Not Vegan
VS
Top Pick
Package of Mixed Nut Butter with Seeds

Mixed Nut Butter with Seeds

Not Vegan
Nutritional Facts (per 100g)
210.5 kcal
Energy
625 kcal
52.6g
Sugars
3.1g
0g
Fat
50g
0g
Protein
21.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Simply fruit concord grape spreadable fruit and Mixed Nut Butter with Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply fruit concord grape spreadable fruit is the clear winner. With 414 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simply fruit concord grape spreadable fruit contains significantly more sugar (52.6316g) compared to the milder Mixed Nut Butter with Seeds (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed Nut Butter with Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simply fruit concord grape spreadable fruit or Mixed Nut Butter with Seeds?

It depends on your goals. Simply fruit concord grape spreadable fruit has 210.5263 calories, while Mixed Nut Butter with Seeds has 625 calories. Check the detailed table above for sugar and fat content.

Is Simply fruit concord grape spreadable fruit vegan?

No, Simply fruit concord grape spreadable fruit is not certified vegan.

What is the calorie difference between Simply fruit concord grape spreadable fruit and Mixed Nut Butter with Seeds?

There is a difference of 414 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.