Head-to-Head Analysis

Simply fruit concord grape spreadable fruit vs Protein Trail Mix: Chickpea & Almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply fruit concord grape spreadable fruit

Simply fruit concord grape spreadable fruit

Not Vegan
VS
Top Pick
Package of Protein Trail Mix: Chickpea & Almond

Protein Trail Mix: Chickpea & Almond

Not Vegan
Nutritional Facts (per 100g)
210.5 kcal
Energy
464 kcal
52.6g
Sugars
7.1g
0g
Fat
25g
0g
Protein
28.6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Simply fruit concord grape spreadable fruit and Protein Trail Mix: Chickpea & Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply fruit concord grape spreadable fruit is the clear winner. With 253 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simply fruit concord grape spreadable fruit contains significantly more sugar (52.6316g) compared to the milder Protein Trail Mix: Chickpea & Almond (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Trail Mix: Chickpea & Almond is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simply fruit concord grape spreadable fruit or Protein Trail Mix: Chickpea & Almond?

It depends on your goals. Simply fruit concord grape spreadable fruit has 210.5263 calories, while Protein Trail Mix: Chickpea & Almond has 464 calories. Check the detailed table above for sugar and fat content.

Is Simply fruit concord grape spreadable fruit vegan?

No, Simply fruit concord grape spreadable fruit is not certified vegan.

What is the calorie difference between Simply fruit concord grape spreadable fruit and Protein Trail Mix: Chickpea & Almond?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.