Head-to-Head Analysis

Simply Fruit Punch vs Organic Pure Lemon Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Fruit Punch

Simply Fruit Punch

Not Vegan
VS
Top Pick
Package of Organic Pure Lemon Juice

Organic Pure Lemon Juice

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
0 kcal
10.4g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Simply Fruit Punch and Organic Pure Lemon Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply Fruit Punch is the more energy-dense option here, packing 42 more calories per 100g than Organic Pure Lemon Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Simply Fruit Punch contains significantly more sugar (10.42g) compared to the milder Organic Pure Lemon Juice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Pure Lemon Juice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simply Fruit Punch or Organic Pure Lemon Juice?

It depends on your goals. Simply Fruit Punch has 41.67 calories, while Organic Pure Lemon Juice has 0 calories. Check the detailed table above for sugar and fat content.

Is Simply Fruit Punch vegan?

No, Simply Fruit Punch is not certified vegan.

What is the calorie difference between Simply Fruit Punch and Organic Pure Lemon Juice?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.