Simply Fruit Red Raspberry vs Organic garbanzo beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply Fruit Red Raspberry
Organic garbanzo beans
The Verdict: Which is Better?
When placing Simply Fruit Red Raspberry and Organic garbanzo beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Simply Fruit Red Raspberry is the more energy-dense option here, packing 119 more calories per 100g than Organic garbanzo beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Simply Fruit Red Raspberry contains significantly more sugar (47.4g) compared to the milder Organic garbanzo beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic garbanzo beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Simply Fruit Red Raspberry or Organic garbanzo beans?
It depends on your goals. Simply Fruit Red Raspberry has 211 calories, while Organic garbanzo beans has 92.3 calories. Check the detailed table above for sugar and fat content.
Is Simply Fruit Red Raspberry vegan?
No, Simply Fruit Red Raspberry is not certified vegan.
What is the calorie difference between Simply Fruit Red Raspberry and Organic garbanzo beans?
There is a difference of 119 calories per 100g between the two products.
