Head-to-Head Analysis

Simply fruit seedless red raspberry vs Amazin Prunes, Prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply fruit seedless red raspberry

Simply fruit seedless red raspberry

Not Vegan
VS
Top Pick
Package of Amazin Prunes, Prunes

Amazin Prunes, Prunes

Not Vegan
Nutritional Facts (per 100g)
210.5 kcal
Energy
250 kcal
42.1g
Sugars
37.5g
0g
Fat
0g
0g
Protein
2.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Simply fruit seedless red raspberry and Amazin Prunes, Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply fruit seedless red raspberry is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simply fruit seedless red raspberry contains significantly more sugar (42.11g) compared to the milder Amazin Prunes, Prunes (37.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Amazin Prunes, Prunes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simply fruit seedless red raspberry or Amazin Prunes, Prunes?

It depends on your goals. Simply fruit seedless red raspberry has 210.53 calories, while Amazin Prunes, Prunes has 250 calories. Check the detailed table above for sugar and fat content.

Is Simply fruit seedless red raspberry vegan?

No, Simply fruit seedless red raspberry is not certified vegan.

What is the calorie difference between Simply fruit seedless red raspberry and Amazin Prunes, Prunes?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.