Simply fruit seedless red raspberry vs Lemon Flavored Wafers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply fruit seedless red raspberry
Lemon Flavored Wafers
The Verdict: Which is Better?
When placing Simply fruit seedless red raspberry and Lemon Flavored Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Simply fruit seedless red raspberry is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Simply fruit seedless red raspberry contains significantly more sugar (42.11g) compared to the milder Lemon Flavored Wafers (40g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Flavored Wafers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Simply fruit seedless red raspberry or Lemon Flavored Wafers?
It depends on your goals. Simply fruit seedless red raspberry has 210.53 calories, while Lemon Flavored Wafers has 533 calories. Check the detailed table above for sugar and fat content.
Is Simply fruit seedless red raspberry vegan?
No, Simply fruit seedless red raspberry is not certified vegan.
What is the calorie difference between Simply fruit seedless red raspberry and Lemon Flavored Wafers?
There is a difference of 322 calories per 100g between the two products.
