Simply fruit spread strawberry vs No Sugar Added Applesauce Mixed Berry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply fruit spread strawberry
No Sugar Added Applesauce Mixed Berry
The Verdict: Which is Better?
When placing Simply fruit spread strawberry and No Sugar Added Applesauce Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Simply fruit spread strawberry is the more energy-dense option here, packing 167 more calories per 100g than No Sugar Added Applesauce Mixed Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Simply fruit spread strawberry contains significantly more sugar (52.6g) compared to the milder No Sugar Added Applesauce Mixed Berry (8.8888888888889g). If you are monitoring your insulin levels or trying to cut down on sweets, No Sugar Added Applesauce Mixed Berry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Simply fruit spread strawberry or No Sugar Added Applesauce Mixed Berry?
It depends on your goals. Simply fruit spread strawberry has 211 calories, while No Sugar Added Applesauce Mixed Berry has 44.444444444444 calories. Check the detailed table above for sugar and fat content.
Is Simply fruit spread strawberry vegan?
No, Simply fruit spread strawberry is not certified vegan.
What is the calorie difference between Simply fruit spread strawberry and No Sugar Added Applesauce Mixed Berry?
There is a difference of 167 calories per 100g between the two products.
