Simply fruit spread strawberry vs Original Sourdough
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply fruit spread strawberry
Original Sourdough
The Verdict: Which is Better?
When placing Simply fruit spread strawberry and Original Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Simply fruit spread strawberry is the more energy-dense option here, packing 211 more calories per 100g than Original Sourdough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Simply fruit spread strawberry contains significantly more sugar (52.6g) compared to the milder Original Sourdough (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Sourdough is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Simply fruit spread strawberry or Original Sourdough?
It depends on your goals. Simply fruit spread strawberry has 211 calories, while Original Sourdough has 0 calories. Check the detailed table above for sugar and fat content.
Is Simply fruit spread strawberry vegan?
No, Simply fruit spread strawberry is not certified vegan.
What is the calorie difference between Simply fruit spread strawberry and Original Sourdough?
There is a difference of 211 calories per 100g between the two products.
