Simply fruit spreadable fruit vs Honey & Oats Wafels Only 3g of Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply fruit spreadable fruit
Honey & Oats Wafels Only 3g of Sugar
The Verdict: Which is Better?
When placing Simply fruit spreadable fruit and Honey & Oats Wafels Only 3g of Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Simply fruit spreadable fruit is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Simply fruit spreadable fruit contains significantly more sugar (47.3684g) compared to the milder Honey & Oats Wafels Only 3g of Sugar (9.09g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey & Oats Wafels Only 3g of Sugar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Simply fruit spreadable fruit or Honey & Oats Wafels Only 3g of Sugar?
It depends on your goals. Simply fruit spreadable fruit has 210.5263 calories, while Honey & Oats Wafels Only 3g of Sugar has 364 calories. Check the detailed table above for sugar and fat content.
Is Simply fruit spreadable fruit vegan?
No, Simply fruit spreadable fruit is not certified vegan.
What is the calorie difference between Simply fruit spreadable fruit and Honey & Oats Wafels Only 3g of Sugar?
There is a difference of 153 calories per 100g between the two products.
