Simply go-gurt strawberry and mixed berry low vs Mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply go-gurt strawberry and mixed berry low
Mango
The Verdict: Which is Better?
When placing Simply go-gurt strawberry and mixed berry low and Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Simply go-gurt strawberry and mixed berry low is the more energy-dense option here, packing 61 more calories per 100g than Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Simply go-gurt strawberry and mixed berry low contains significantly more sugar (14.29g) compared to the milder Mango (1.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Mango is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Simply go-gurt strawberry and mixed berry low or Mango?
It depends on your goals. Simply go-gurt strawberry and mixed berry low has 89.29 calories, while Mango has 28.2 calories. Check the detailed table above for sugar and fat content.
Is Simply go-gurt strawberry and mixed berry low vegan?
No, Simply go-gurt strawberry and mixed berry low is not certified vegan.
What is the calorie difference between Simply go-gurt strawberry and mixed berry low and Mango?
There is a difference of 61 calories per 100g between the two products.
