Head-to-Head Analysis

Simply Granola Honey, Raisins & Almonds vs Jasmine Rice 90 Second Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Granola Honey, Raisins & Almonds

Simply Granola Honey, Raisins & Almonds

Not Vegan
VS
Top Pick
Package of Jasmine Rice 90 Second Rice

Jasmine Rice 90 Second Rice

Not Vegan
Nutritional Facts (per 100g)
397 kcal
Energy
184 kcal
23.5g
Sugars
0g
10.3g
Fat
3.2g
10.3g
Protein
2.8g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Simply Granola Honey, Raisins & Almonds and Jasmine Rice 90 Second Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply Granola Honey, Raisins & Almonds is the more energy-dense option here, packing 213 more calories per 100g than Jasmine Rice 90 Second Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Simply Granola Honey, Raisins & Almonds contains significantly more sugar (23.5g) compared to the milder Jasmine Rice 90 Second Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jasmine Rice 90 Second Rice is undeniably the healthier pick.

Looking to build muscle? Simply Granola Honey, Raisins & Almonds offers a protein boost with 10.3g per 100g, outperforming Jasmine Rice 90 Second Rice in this category.

Frequently Asked Questions

Which is healthier: Simply Granola Honey, Raisins & Almonds or Jasmine Rice 90 Second Rice?

It depends on your goals. Simply Granola Honey, Raisins & Almonds has 397 calories, while Jasmine Rice 90 Second Rice has 184 calories. Check the detailed table above for sugar and fat content.

Is Simply Granola Honey, Raisins & Almonds vegan?

No, Simply Granola Honey, Raisins & Almonds is not certified vegan.

What is the calorie difference between Simply Granola Honey, Raisins & Almonds and Jasmine Rice 90 Second Rice?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.