Head-to-Head Analysis

Simply Granola Oars, Apples, Cranberries and Almonds vs All Vegetable shortening

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Granola Oars, Apples, Cranberries and Almonds

Simply Granola Oars, Apples, Cranberries and Almonds

Not Vegan
VS
Top Pick
Package of All Vegetable shortening

All Vegetable shortening

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
917 kcal
26.2g
Sugars
0g
10.8g
Fat
100g
9.2g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Simply Granola Oars, Apples, Cranberries and Almonds and All Vegetable shortening side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply Granola Oars, Apples, Cranberries and Almonds is the clear winner. With 517 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simply Granola Oars, Apples, Cranberries and Almonds contains significantly more sugar (26.2g) compared to the milder All Vegetable shortening (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All Vegetable shortening is undeniably the healthier pick.

Looking to build muscle? Simply Granola Oars, Apples, Cranberries and Almonds offers a protein boost with 9.23g per 100g, outperforming All Vegetable shortening in this category.

Frequently Asked Questions

Which is healthier: Simply Granola Oars, Apples, Cranberries and Almonds or All Vegetable shortening?

It depends on your goals. Simply Granola Oars, Apples, Cranberries and Almonds has 400 calories, while All Vegetable shortening has 917 calories. Check the detailed table above for sugar and fat content.

Is Simply Granola Oars, Apples, Cranberries and Almonds vegan?

No, Simply Granola Oars, Apples, Cranberries and Almonds is not certified vegan.

What is the calorie difference between Simply Granola Oars, Apples, Cranberries and Almonds and All Vegetable shortening?

There is a difference of 517 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.