Head-to-Head Analysis

Simply Granola Oars, Apples, Cranberries and Almonds vs Sonnenblumenöl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Granola Oars, Apples, Cranberries and Almonds

Simply Granola Oars, Apples, Cranberries and Almonds

Not Vegan
VS
Top Pick
Package of Sonnenblumenöl

Sonnenblumenöl

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
828 kcal
26.2g
Sugars
0g
10.8g
Fat
92g
9.2g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Simply Granola Oars, Apples, Cranberries and Almonds and Sonnenblumenöl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply Granola Oars, Apples, Cranberries and Almonds is the clear winner. With 428 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simply Granola Oars, Apples, Cranberries and Almonds contains significantly more sugar (26.2g) compared to the milder Sonnenblumenöl (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sonnenblumenöl is undeniably the healthier pick.

Looking to build muscle? Simply Granola Oars, Apples, Cranberries and Almonds offers a protein boost with 9.23g per 100g, outperforming Sonnenblumenöl in this category.

Frequently Asked Questions

Which is healthier: Simply Granola Oars, Apples, Cranberries and Almonds or Sonnenblumenöl?

It depends on your goals. Simply Granola Oars, Apples, Cranberries and Almonds has 400 calories, while Sonnenblumenöl has 828 calories. Check the detailed table above for sugar and fat content.

Is Simply Granola Oars, Apples, Cranberries and Almonds vegan?

No, Simply Granola Oars, Apples, Cranberries and Almonds is not certified vegan.

What is the calorie difference between Simply Granola Oars, Apples, Cranberries and Almonds and Sonnenblumenöl?

There is a difference of 428 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.