Head-to-Head Analysis

Simply Granola Oats, Honey, Raisins & Almond vs Italian-Style Petite Diced Tomatoes with basil, garlic & oregano

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Granola Oats, Honey, Raisins & Almond

Simply Granola Oats, Honey, Raisins & Almond

Not Vegan
VS
Top Pick
Package of Italian-Style Petite Diced Tomatoes with basil, garlic & oregano

Italian-Style Petite Diced Tomatoes with basil, garlic & oregano

Not Vegan
Nutritional Facts (per 100g)
397 kcal
Energy
19.8 kcal
25g
Sugars
2.4g
10.3g
Fat
0g
10.3g
Protein
0.8g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Simply Granola Oats, Honey, Raisins & Almond and Italian-Style Petite Diced Tomatoes with basil, garlic & oregano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply Granola Oats, Honey, Raisins & Almond is the more energy-dense option here, packing 377 more calories per 100g than Italian-Style Petite Diced Tomatoes with basil, garlic & oregano. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Simply Granola Oats, Honey, Raisins & Almond contains significantly more sugar (25g) compared to the milder Italian-Style Petite Diced Tomatoes with basil, garlic & oregano (2.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian-Style Petite Diced Tomatoes with basil, garlic & oregano is undeniably the healthier pick.

Looking to build muscle? Simply Granola Oats, Honey, Raisins & Almond offers a protein boost with 10.3g per 100g, outperforming Italian-Style Petite Diced Tomatoes with basil, garlic & oregano in this category.

Frequently Asked Questions

Which is healthier: Simply Granola Oats, Honey, Raisins & Almond or Italian-Style Petite Diced Tomatoes with basil, garlic & oregano?

It depends on your goals. Simply Granola Oats, Honey, Raisins & Almond has 397 calories, while Italian-Style Petite Diced Tomatoes with basil, garlic & oregano has 19.8 calories. Check the detailed table above for sugar and fat content.

Is Simply Granola Oats, Honey, Raisins & Almond vegan?

No, Simply Granola Oats, Honey, Raisins & Almond is not certified vegan.

What is the calorie difference between Simply Granola Oats, Honey, Raisins & Almond and Italian-Style Petite Diced Tomatoes with basil, garlic & oregano?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.