Head-to-Head Analysis

Simply Granola Oats, Honey, Raisins & Almonds vs Black Sesame Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Granola Oats, Honey, Raisins & Almonds

Simply Granola Oats, Honey, Raisins & Almonds

Not Vegan
VS
Top Pick
Package of Black Sesame Powder

Black Sesame Powder

Not Vegan
Nutritional Facts (per 100g)
397 kcal
Energy
600 kcal
23.5g
Sugars
0g
10.3g
Fat
50g
10.3g
Protein
23.3g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Simply Granola Oats, Honey, Raisins & Almonds and Black Sesame Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply Granola Oats, Honey, Raisins & Almonds is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simply Granola Oats, Honey, Raisins & Almonds contains significantly more sugar (23.5g) compared to the milder Black Sesame Powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Sesame Powder is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simply Granola Oats, Honey, Raisins & Almonds or Black Sesame Powder?

It depends on your goals. Simply Granola Oats, Honey, Raisins & Almonds has 397 calories, while Black Sesame Powder has 600 calories. Check the detailed table above for sugar and fat content.

Is Simply Granola Oats, Honey, Raisins & Almonds vegan?

No, Simply Granola Oats, Honey, Raisins & Almonds is not certified vegan.

What is the calorie difference between Simply Granola Oats, Honey, Raisins & Almonds and Black Sesame Powder?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.