Head-to-Head Analysis

Simply Granola Oats, Honey, Raisins & Almonds vs Canadian White Premium Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Granola Oats, Honey, Raisins & Almonds

Simply Granola Oats, Honey, Raisins & Almonds

Not Vegan
VS
Top Pick
Package of Canadian White Premium Bread

Canadian White Premium Bread

Not Vegan
Nutritional Facts (per 100g)
397 kcal
Energy
282.1 kcal
23.5g
Sugars
5.1g
10.3g
Fat
5.1g
10.3g
Protein
7.7g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Simply Granola Oats, Honey, Raisins & Almonds and Canadian White Premium Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply Granola Oats, Honey, Raisins & Almonds is the more energy-dense option here, packing 115 more calories per 100g than Canadian White Premium Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Simply Granola Oats, Honey, Raisins & Almonds contains significantly more sugar (23.5g) compared to the milder Canadian White Premium Bread (5.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Canadian White Premium Bread is undeniably the healthier pick.

Looking to build muscle? Simply Granola Oats, Honey, Raisins & Almonds offers a protein boost with 10.3g per 100g, outperforming Canadian White Premium Bread in this category.

Frequently Asked Questions

Which is healthier: Simply Granola Oats, Honey, Raisins & Almonds or Canadian White Premium Bread?

It depends on your goals. Simply Granola Oats, Honey, Raisins & Almonds has 397 calories, while Canadian White Premium Bread has 282.05 calories. Check the detailed table above for sugar and fat content.

Is Simply Granola Oats, Honey, Raisins & Almonds vegan?

No, Simply Granola Oats, Honey, Raisins & Almonds is not certified vegan.

What is the calorie difference between Simply Granola Oats, Honey, Raisins & Almonds and Canadian White Premium Bread?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.