Head-to-Head Analysis

Simply Grapefruit vs Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Grapefruit

Simply Grapefruit

Not Vegan
VS
Top Pick
Package of Black Beans

Black Beans

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
77 kcal
8.8g
Sugars
0.8g
0g
Fat
0.4g
0.4g
Protein
4.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Simply Grapefruit and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply Grapefruit is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simply Grapefruit contains significantly more sugar (8.75g) compared to the milder Black Beans (0.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simply Grapefruit or Black Beans?

It depends on your goals. Simply Grapefruit has 41.7 calories, while Black Beans has 77 calories. Check the detailed table above for sugar and fat content.

Is Simply Grapefruit vegan?

No, Simply Grapefruit is not certified vegan.

What is the calorie difference between Simply Grapefruit and Black Beans?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.