Simply Grapefruit vs Onion Bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply Grapefruit
Onion Bagels
The Verdict: Which is Better?
When placing Simply Grapefruit and Onion Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Simply Grapefruit is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Simply Grapefruit contains significantly more sugar (8.75g) compared to the milder Onion Bagels (6.32g). If you are monitoring your insulin levels or trying to cut down on sweets, Onion Bagels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Simply Grapefruit or Onion Bagels?
It depends on your goals. Simply Grapefruit has 41.7 calories, while Onion Bagels has 273.68 calories. Check the detailed table above for sugar and fat content.
Is Simply Grapefruit vegan?
No, Simply Grapefruit is not certified vegan.
What is the calorie difference between Simply Grapefruit and Onion Bagels?
There is a difference of 232 calories per 100g between the two products.
