Head-to-Head Analysis

Simply Green Soup vs THAI CURRY SWEET POTATO & LENTIL SOUP

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Green Soup

Simply Green Soup

Not Vegan
VS
Top Pick
Package of THAI CURRY SWEET POTATO & LENTIL SOUP

THAI CURRY SWEET POTATO & LENTIL SOUP

Not Vegan
Nutritional Facts (per 100g)
64 kcal
Energy
95 kcal
1.6g
Sugars
0g
4.8g
Fat
6.3g
1.2g
Protein
1.8g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Simply Green Soup and THAI CURRY SWEET POTATO & LENTIL SOUP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply Green Soup is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simply Green Soup contains significantly more sugar (1.6g) compared to the milder THAI CURRY SWEET POTATO & LENTIL SOUP (0g). If you are monitoring your insulin levels or trying to cut down on sweets, THAI CURRY SWEET POTATO & LENTIL SOUP is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simply Green Soup or THAI CURRY SWEET POTATO & LENTIL SOUP?

It depends on your goals. Simply Green Soup has 64 calories, while THAI CURRY SWEET POTATO & LENTIL SOUP has 95 calories. Check the detailed table above for sugar and fat content.

Is Simply Green Soup vegan?

No, Simply Green Soup is not certified vegan.

What is the calorie difference between Simply Green Soup and THAI CURRY SWEET POTATO & LENTIL SOUP?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.