Simply Lemonade vs 100% Valencia Orange Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply Lemonade
100% Valencia Orange Juice
The Verdict: Which is Better?
When placing Simply Lemonade and 100% Valencia Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Simply Lemonade is the more energy-dense option here, packing 4 more calories per 100g than 100% Valencia Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Simply Lemonade contains significantly more sugar (11.7g) compared to the milder 100% Valencia Orange Juice (9.17g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Valencia Orange Juice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Simply Lemonade or 100% Valencia Orange Juice?
It depends on your goals. Simply Lemonade has 50 calories, while 100% Valencia Orange Juice has 45.8 calories. Check the detailed table above for sugar and fat content.
Is Simply Lemonade vegan?
No, Simply Lemonade is not certified vegan.
What is the calorie difference between Simply Lemonade and 100% Valencia Orange Juice?
There is a difference of 4 calories per 100g between the two products.
