Simply medium cheddar cheese vs Multi Grain Fiber Wafers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply medium cheddar cheese
Multi Grain Fiber Wafers
The Verdict: Which is Better?
When placing Simply medium cheddar cheese and Multi Grain Fiber Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Simply medium cheddar cheese is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Simply medium cheddar cheese takes the lead with only 0g of sugar per 100g, whereas Multi Grain Fiber Wafers contains 31.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Simply medium cheddar cheese offers a protein boost with 21.7g per 100g, outperforming Multi Grain Fiber Wafers in this category.
Frequently Asked Questions
Which is healthier: Simply medium cheddar cheese or Multi Grain Fiber Wafers?
Simply medium cheddar cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Simply medium cheddar cheese vegan?
No, Simply medium cheddar cheese is not certified vegan.
What is the calorie difference between Simply medium cheddar cheese and Multi Grain Fiber Wafers?
There is a difference of 64 calories per 100g between the two products.
