Simply Natural vs Delightfully Creamy Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply Natural
Delightfully Creamy Yogurt
The Verdict: Which is Better?
When placing Simply Natural and Delightfully Creamy Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Simply Natural is the more energy-dense option here, packing 213 more calories per 100g than Delightfully Creamy Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Simply Natural contains significantly more sugar (23.404255319149g) compared to the milder Delightfully Creamy Yogurt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Delightfully Creamy Yogurt is undeniably the healthier pick.
Looking to build muscle? Simply Natural offers a protein boost with 5.3191489361702g per 100g, outperforming Delightfully Creamy Yogurt in this category.
Frequently Asked Questions
Which is healthier: Simply Natural or Delightfully Creamy Yogurt?
It depends on your goals. Simply Natural has 212.76595744681 calories, while Delightfully Creamy Yogurt has 0 calories. Check the detailed table above for sugar and fat content.
Is Simply Natural vegan?
No, Simply Natural is not certified vegan.
What is the calorie difference between Simply Natural and Delightfully Creamy Yogurt?
There is a difference of 213 calories per 100g between the two products.
