Simply nature freeze dried strawberries vs Goldfish Grahams, Vanilla Cupcake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply nature freeze dried strawberries
Goldfish Grahams, Vanilla Cupcake
The Verdict: Which is Better?
When placing Simply nature freeze dried strawberries and Goldfish Grahams, Vanilla Cupcake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Simply nature freeze dried strawberries is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Simply nature freeze dried strawberries contains significantly more sugar (53.6g) compared to the milder Goldfish Grahams, Vanilla Cupcake (23.333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Grahams, Vanilla Cupcake is undeniably the healthier pick.
Looking to build muscle? Simply nature freeze dried strawberries offers a protein boost with 7.14g per 100g, outperforming Goldfish Grahams, Vanilla Cupcake in this category.
Frequently Asked Questions
Which is healthier: Simply nature freeze dried strawberries or Goldfish Grahams, Vanilla Cupcake?
It depends on your goals. Simply nature freeze dried strawberries has 357 calories, while Goldfish Grahams, Vanilla Cupcake has 467 calories. Check the detailed table above for sugar and fat content.
Is Simply nature freeze dried strawberries vegan?
No, Simply nature freeze dried strawberries is not certified vegan.
What is the calorie difference between Simply nature freeze dried strawberries and Goldfish Grahams, Vanilla Cupcake?
There is a difference of 110 calories per 100g between the two products.
