Simply Nature Organic Graintastic vs Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply Nature Organic Graintastic
Dates
The Verdict: Which is Better?
When placing Simply Nature Organic Graintastic and Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Simply Nature Organic Graintastic is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Simply Nature Organic Graintastic takes the lead with only 6.67g of sugar per 100g, whereas Dates contains 65.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Simply Nature Organic Graintastic offers a protein boost with 13.3g per 100g, outperforming Dates in this category.
Frequently Asked Questions
Which is healthier: Simply Nature Organic Graintastic or Dates?
Simply Nature Organic Graintastic appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Simply Nature Organic Graintastic vegan?
No, Simply Nature Organic Graintastic is not certified vegan.
What is the calorie difference between Simply Nature Organic Graintastic and Dates?
There is a difference of 60 calories per 100g between the two products.
