Head-to-Head Analysis

Simply Nature Organic Seedtastic Bread vs French Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Nature Organic Seedtastic Bread

Simply Nature Organic Seedtastic Bread

Not Vegan
VS
Top Pick
Package of French Rolls

French Rolls

Not Vegan
Nutritional Facts (per 100g)
266.7 kcal
Energy
273 kcal
8.9g
Sugars
2.6g
5.6g
Fat
2.6g
13.3g
Protein
9.1g
0.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Simply Nature Organic Seedtastic Bread and French Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply Nature Organic Seedtastic Bread is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simply Nature Organic Seedtastic Bread contains significantly more sugar (8.8888888888889g) compared to the milder French Rolls (2.6g). If you are monitoring your insulin levels or trying to cut down on sweets, French Rolls is undeniably the healthier pick.

Looking to build muscle? Simply Nature Organic Seedtastic Bread offers a protein boost with 13.333333333333g per 100g, outperforming French Rolls in this category.

Frequently Asked Questions

Which is healthier: Simply Nature Organic Seedtastic Bread or French Rolls?

It depends on your goals. Simply Nature Organic Seedtastic Bread has 266.66666666667 calories, while French Rolls has 273 calories. Check the detailed table above for sugar and fat content.

Is Simply Nature Organic Seedtastic Bread vegan?

No, Simply Nature Organic Seedtastic Bread is not certified vegan.

What is the calorie difference between Simply Nature Organic Seedtastic Bread and French Rolls?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.