Head-to-Head Analysis

Simply Nature Organic Seedtastic Bread vs Whole Carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Nature Organic Seedtastic Bread

Simply Nature Organic Seedtastic Bread

Not Vegan
VS
Top Pick
Package of Whole Carrots

Whole Carrots

Not Vegan
Nutritional Facts (per 100g)
266.7 kcal
Energy
38.5 kcal
8.9g
Sugars
6.4g
5.6g
Fat
0g
13.3g
Protein
1.3g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Simply Nature Organic Seedtastic Bread and Whole Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply Nature Organic Seedtastic Bread is the more energy-dense option here, packing 228 more calories per 100g than Whole Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Simply Nature Organic Seedtastic Bread contains significantly more sugar (8.8888888888889g) compared to the milder Whole Carrots (6.4102564102564g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Carrots is undeniably the healthier pick.

Looking to build muscle? Simply Nature Organic Seedtastic Bread offers a protein boost with 13.333333333333g per 100g, outperforming Whole Carrots in this category.

Frequently Asked Questions

Which is healthier: Simply Nature Organic Seedtastic Bread or Whole Carrots?

It depends on your goals. Simply Nature Organic Seedtastic Bread has 266.66666666667 calories, while Whole Carrots has 38.461538461538 calories. Check the detailed table above for sugar and fat content.

Is Simply Nature Organic Seedtastic Bread vegan?

No, Simply Nature Organic Seedtastic Bread is not certified vegan.

What is the calorie difference between Simply Nature Organic Seedtastic Bread and Whole Carrots?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.