Simply Nature Organic Soymilk Original vs Blue goodness fruit juice smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply Nature Organic Soymilk Original
Blue goodness fruit juice smoothie
The Verdict: Which is Better?
When placing Simply Nature Organic Soymilk Original and Blue goodness fruit juice smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Simply Nature Organic Soymilk Original is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Simply Nature Organic Soymilk Original takes the lead with only 2.5g of sugar per 100g, whereas Blue goodness fruit juice smoothie contains 11.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Simply Nature Organic Soymilk Original offers a protein boost with 2.92g per 100g, outperforming Blue goodness fruit juice smoothie in this category.
Frequently Asked Questions
Which is healthier: Simply Nature Organic Soymilk Original or Blue goodness fruit juice smoothie?
Simply Nature Organic Soymilk Original appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Simply Nature Organic Soymilk Original vegan?
No, Simply Nature Organic Soymilk Original is not certified vegan.
What is the calorie difference between Simply Nature Organic Soymilk Original and Blue goodness fruit juice smoothie?
There is a difference of 17 calories per 100g between the two products.
