Head-to-Head Analysis

Simply Nature Organic Soymilk Original vs Sunflower seed butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simply Nature Organic Soymilk Original

Simply Nature Organic Soymilk Original

Not Vegan
VS
Package of Sunflower seed butter

Sunflower seed butter

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
656.3 kcal
2.5g
Sugars
9.4g
1.7g
Fat
53.1g
2.9g
Protein
25g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Simply Nature Organic Soymilk Original and Sunflower seed butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply Nature Organic Soymilk Original is the clear winner. With 615 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Simply Nature Organic Soymilk Original takes the lead with only 2.5g of sugar per 100g, whereas Sunflower seed butter contains 9.375g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Simply Nature Organic Soymilk Original or Sunflower seed butter?

Simply Nature Organic Soymilk Original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Simply Nature Organic Soymilk Original vegan?

No, Simply Nature Organic Soymilk Original is not certified vegan.

What is the calorie difference between Simply Nature Organic Soymilk Original and Sunflower seed butter?

There is a difference of 615 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.