Head-to-Head Analysis

Simply nature thick & chunky salsa vs Minced California Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply nature thick & chunky salsa

Simply nature thick & chunky salsa

Not Vegan
VS
Top Pick
Package of Minced California Garlic

Minced California Garlic

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
5 kcal
3.3g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Simply nature thick & chunky salsa and Minced California Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply nature thick & chunky salsa is the more energy-dense option here, packing 45 more calories per 100g than Minced California Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Simply nature thick & chunky salsa contains significantly more sugar (3.33g) compared to the milder Minced California Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Minced California Garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simply nature thick & chunky salsa or Minced California Garlic?

It depends on your goals. Simply nature thick & chunky salsa has 50 calories, while Minced California Garlic has 5 calories. Check the detailed table above for sugar and fat content.

Is Simply nature thick & chunky salsa vegan?

No, Simply nature thick & chunky salsa is not certified vegan.

What is the calorie difference between Simply nature thick & chunky salsa and Minced California Garlic?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.