Head-to-Head Analysis

Simply Nutty Bars vs Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simply Nutty Bars

Simply Nutty Bars

Not Vegan
VS
Package of Cashews

Cashews

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
450 kcal
12.5g
Sugars
32.5g
37.5g
Fat
25g
17.5g
Protein
7.5g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Simply Nutty Bars and Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply Nutty Bars is the more energy-dense option here, packing 50 more calories per 100g than Cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Simply Nutty Bars takes the lead with only 12.5g of sugar per 100g, whereas Cashews contains 32.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Simply Nutty Bars offers a protein boost with 17.5g per 100g, outperforming Cashews in this category.

Frequently Asked Questions

Which is healthier: Simply Nutty Bars or Cashews?

It depends on your goals. Simply Nutty Bars has 500 calories, while Cashews has 450 calories. Check the detailed table above for sugar and fat content.

Is Simply Nutty Bars vegan?

No, Simply Nutty Bars is not certified vegan.

What is the calorie difference between Simply Nutty Bars and Cashews?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.