Head-to-Head Analysis

Simply Nutty Bars, Dark Chocolate, Nuts and Sea Salt Bars vs Plain donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simply Nutty Bars, Dark Chocolate, Nuts and Sea Salt Bars

Simply Nutty Bars, Dark Chocolate, Nuts and Sea Salt Bars

Not Vegan
VS
Package of Plain donuts

Plain donuts

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
450 kcal
12.5g
Sugars
20g
40g
Fat
27.5g
17.5g
Protein
5g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Simply Nutty Bars, Dark Chocolate, Nuts and Sea Salt Bars and Plain donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply Nutty Bars, Dark Chocolate, Nuts and Sea Salt Bars is the more energy-dense option here, packing 50 more calories per 100g than Plain donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Simply Nutty Bars, Dark Chocolate, Nuts and Sea Salt Bars takes the lead with only 12.5g of sugar per 100g, whereas Plain donuts contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Simply Nutty Bars, Dark Chocolate, Nuts and Sea Salt Bars offers a protein boost with 17.5g per 100g, outperforming Plain donuts in this category.

Frequently Asked Questions

Which is healthier: Simply Nutty Bars, Dark Chocolate, Nuts and Sea Salt Bars or Plain donuts?

It depends on your goals. Simply Nutty Bars, Dark Chocolate, Nuts and Sea Salt Bars has 500 calories, while Plain donuts has 450 calories. Check the detailed table above for sugar and fat content.

Is Simply Nutty Bars, Dark Chocolate, Nuts and Sea Salt Bars vegan?

No, Simply Nutty Bars, Dark Chocolate, Nuts and Sea Salt Bars is not certified vegan.

What is the calorie difference between Simply Nutty Bars, Dark Chocolate, Nuts and Sea Salt Bars and Plain donuts?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.