Simply Oatmeal Bar vs Raw pumkin seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply Oatmeal Bar
Raw pumkin seeds
The Verdict: Which is Better?
When placing Simply Oatmeal Bar and Raw pumkin seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Simply Oatmeal Bar is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Simply Oatmeal Bar contains significantly more sugar (26.4706g) compared to the milder Raw pumkin seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw pumkin seeds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Simply Oatmeal Bar or Raw pumkin seeds?
It depends on your goals. Simply Oatmeal Bar has 411.7647 calories, while Raw pumkin seeds has 533.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Simply Oatmeal Bar vegan?
No, Simply Oatmeal Bar is not certified vegan.
What is the calorie difference between Simply Oatmeal Bar and Raw pumkin seeds?
There is a difference of 122 calories per 100g between the two products.
