Head-to-Head Analysis

Simply Orange With Mango vs Hamburger buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Orange With Mango

Simply Orange With Mango

Not Vegan
VS
Top Pick
Package of Hamburger buns

Hamburger buns

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
282 kcal
10.4g
Sugars
7.7g
0g
Fat
3.9g
0.8g
Protein
10.3g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Simply Orange With Mango and Hamburger buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply Orange With Mango is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simply Orange With Mango contains significantly more sugar (10.4g) compared to the milder Hamburger buns (7.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Hamburger buns is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simply Orange With Mango or Hamburger buns?

It depends on your goals. Simply Orange With Mango has 50 calories, while Hamburger buns has 282 calories. Check the detailed table above for sugar and fat content.

Is Simply Orange With Mango vegan?

No, Simply Orange With Mango is not certified vegan.

What is the calorie difference between Simply Orange With Mango and Hamburger buns?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.