Head-to-Head Analysis

Simply Orange With Mango vs Low Sodium Chick Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Orange With Mango

Simply Orange With Mango

Not Vegan
VS
Top Pick
Package of Low Sodium Chick Peas

Low Sodium Chick Peas

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
84.6 kcal
10.4g
Sugars
0g
0g
Fat
0.8g
0.8g
Protein
5.4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Simply Orange With Mango and Low Sodium Chick Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply Orange With Mango is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simply Orange With Mango contains significantly more sugar (10.4g) compared to the milder Low Sodium Chick Peas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Low Sodium Chick Peas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simply Orange With Mango or Low Sodium Chick Peas?

It depends on your goals. Simply Orange With Mango has 50 calories, while Low Sodium Chick Peas has 84.615384615385 calories. Check the detailed table above for sugar and fat content.

Is Simply Orange With Mango vegan?

No, Simply Orange With Mango is not certified vegan.

What is the calorie difference between Simply Orange With Mango and Low Sodium Chick Peas?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.