Simply Orange With Mango vs Medjool Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply Orange With Mango
Medjool Dates
The Verdict: Which is Better?
When placing Simply Orange With Mango and Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Simply Orange With Mango is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Simply Orange With Mango takes the lead with only 10.4g of sugar per 100g, whereas Medjool Dates contains 62.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Simply Orange With Mango or Medjool Dates?
Simply Orange With Mango appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Simply Orange With Mango vegan?
No, Simply Orange With Mango is not certified vegan.
What is the calorie difference between Simply Orange With Mango and Medjool Dates?
There is a difference of 225 calories per 100g between the two products.
