Simply Pesto vs Teriyaki sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply Pesto
Teriyaki sauce
The Verdict: Which is Better?
When placing Simply Pesto and Teriyaki sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Simply Pesto is the more energy-dense option here, packing 486 more calories per 100g than Teriyaki sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Simply Pesto takes the lead with only 6.67g of sugar per 100g, whereas Teriyaki sauce contains 18.181818181818g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Simply Pesto offers a protein boost with 6.67g per 100g, outperforming Teriyaki sauce in this category.
Frequently Asked Questions
Which is healthier: Simply Pesto or Teriyaki sauce?
It depends on your goals. Simply Pesto has 622 calories, while Teriyaki sauce has 136.36363636364 calories. Check the detailed table above for sugar and fat content.
Is Simply Pesto vegan?
No, Simply Pesto is not certified vegan.
What is the calorie difference between Simply Pesto and Teriyaki sauce?
There is a difference of 486 calories per 100g between the two products.
