Head-to-Head Analysis

Simply Potatoes Traditional Mashed Potatoes vs Chicken Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Potatoes Traditional Mashed Potatoes

Simply Potatoes Traditional Mashed Potatoes

Not Vegan
VS
Top Pick
Package of Chicken Noodle Soup

Chicken Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
50 kcal
1.5g
Sugars
0g
4.6g
Fat
1.7g
2.3g
Protein
2.5g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Simply Potatoes Traditional Mashed Potatoes and Chicken Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply Potatoes Traditional Mashed Potatoes is the more energy-dense option here, packing 50 more calories per 100g than Chicken Noodle Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Simply Potatoes Traditional Mashed Potatoes contains significantly more sugar (1.54g) compared to the milder Chicken Noodle Soup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Noodle Soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simply Potatoes Traditional Mashed Potatoes or Chicken Noodle Soup?

It depends on your goals. Simply Potatoes Traditional Mashed Potatoes has 100 calories, while Chicken Noodle Soup has 50 calories. Check the detailed table above for sugar and fat content.

Is Simply Potatoes Traditional Mashed Potatoes vegan?

No, Simply Potatoes Traditional Mashed Potatoes is not certified vegan.

What is the calorie difference between Simply Potatoes Traditional Mashed Potatoes and Chicken Noodle Soup?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.