Head-to-Head Analysis

Simply Pure Whey Protein vs Original Plant-Based Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simply Pure Whey Protein

Simply Pure Whey Protein

Not Vegan
VS
Package of Original Plant-Based Milk

Original Plant-Based Milk

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
41.7 kcal
1g
Sugars
2.5g
1.5g
Fat
1.7g
21g
Protein
3.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Simply Pure Whey Protein and Original Plant-Based Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply Pure Whey Protein is the more energy-dense option here, packing 68 more calories per 100g than Original Plant-Based Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Simply Pure Whey Protein takes the lead with only 1g of sugar per 100g, whereas Original Plant-Based Milk contains 2.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Simply Pure Whey Protein offers a protein boost with 21g per 100g, outperforming Original Plant-Based Milk in this category.

Frequently Asked Questions

Which is healthier: Simply Pure Whey Protein or Original Plant-Based Milk?

It depends on your goals. Simply Pure Whey Protein has 110 calories, while Original Plant-Based Milk has 41.67 calories. Check the detailed table above for sugar and fat content.

Is Simply Pure Whey Protein vegan?

No, Simply Pure Whey Protein is not certified vegan.

What is the calorie difference between Simply Pure Whey Protein and Original Plant-Based Milk?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.