Head-to-Head Analysis

Simply pure whey protein vs Cheddar Rocket crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply pure whey protein

Simply pure whey protein

Not Vegan
VS
Top Pick
Package of Cheddar Rocket crackers

Cheddar Rocket crackers

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
467 kcal
10.7g
Sugars
3.3g
5.4g
Fat
16.7g
75g
Protein
13.3g
0.4g
Salt
2.3g

The Verdict: Which is Better?

When placing Simply pure whey protein and Cheddar Rocket crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply pure whey protein is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simply pure whey protein contains significantly more sugar (10.714285714286g) compared to the milder Cheddar Rocket crackers (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Rocket crackers is undeniably the healthier pick.

Looking to build muscle? Simply pure whey protein offers a protein boost with 75g per 100g, outperforming Cheddar Rocket crackers in this category.

Frequently Asked Questions

Which is healthier: Simply pure whey protein or Cheddar Rocket crackers?

It depends on your goals. Simply pure whey protein has 392.85714285714 calories, while Cheddar Rocket crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Simply pure whey protein vegan?

No, Simply pure whey protein is not certified vegan.

What is the calorie difference between Simply pure whey protein and Cheddar Rocket crackers?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.