Simply raisin vs Golden Round Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply raisin
Golden Round Crackers
The Verdict: Which is Better?
When placing Simply raisin and Golden Round Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Simply raisin is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Simply raisin contains significantly more sugar (11.666666666667g) compared to the milder Golden Round Crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Golden Round Crackers is undeniably the healthier pick.
Looking to build muscle? Simply raisin offers a protein boost with 11.666666666667g per 100g, outperforming Golden Round Crackers in this category.
Frequently Asked Questions
Which is healthier: Simply raisin or Golden Round Crackers?
It depends on your goals. Simply raisin has 316.66666666667 calories, while Golden Round Crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Simply raisin vegan?
No, Simply raisin is not certified vegan.
What is the calorie difference between Simply raisin and Golden Round Crackers?
There is a difference of 183 calories per 100g between the two products.
